Tales from a Practical Mystic

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Keeping it real

I loved watching Game of Thrones. When the series ended, I felt sad. What affected me wasn’t as much that the show had ended as it was thoughts about a particular character’s fate. I got teary-eyed thinking about it!

Even when I reminded myself that the story and characters were not real, the emotion was still present. That’s what I found so interesting: my inner experience was affected by what I chose to focus on, whether the object of attention was “real”...

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You go first

I asked my son to “tell me about class today,” and he immediately discerned that his teacher must have called me. 

“What did she say?”
 “Just tell me about class,” I responded.
“What did she say?” he repeated.
“I just want you to tell me about class.”
“Tell me what she said, first.”
“I’m asking YOU to tell me about class,” I reasserted. 

And on we went, in this circular pattern, each of us...

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The price of freedom

expansion freedom parenting May 25, 2019

“Stop!”

I keep talking, despite my daughter’s plea.

“Would you stop?!” she begs. 

I persist, rationalizing to myself, I’m the parent, she will benefit by listening to me.

“You’re making me feel sad. You’re making me feel like an idiot!”

Ouch. But I’m on a run, “Well, that’s your doing,” implicitly reminding her that no one can “make” us feel anything.

While the admonishment leaves my lips,...

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The engine that can

creating expansion grace May 01, 2019

Recently, I noticed that I no longer have a fantasy associated with winning the lottery. Often, in the past, when I saw a billboard displaying the jackpot, an automatic assessment would run: is this the one? is it time to buy a ticket? And, once every year or so, I would buy a ticket, complete with accompanying fantasy about how this money would change our (my family’s) lives.

I no longer have that fantasy. Seemingly out of nowhere, the fantasy dissolved. I saw a sign advertising the...

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An exercise in Patience

attunement flow Mar 19, 2019

A few weeks ago, The Nest was flooded from above. Despite the obvious ceiling and floor damage, and a few other ruined items, I found it somewhat amusing:  “The Nest has been baptized!,” I laughed.

As events unfolded, it became less of a charming affair, and more of a pain in the a*s. The extent of repairs required was far greater than I initially anticipated. That’s ok, still nothing to get worked up about. I phoned one contractor after another and everything was...

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You can have your coffee and drink it, too.

Mark wanted to stop at Peet’s on the way to The Nest. I didn’t think we had time to stop for coffee—even if we were getting it to-go. We were scheduled to meet a contractor at The Nest at 8:30 sharp. The contractor had actually used the word sharp!

Notwithstanding my desire to arrive on time, I could sense on an energetic level that Mark’s pull to the coffee shop was dominant, somehow more in alignment with Flow, than my desire to go straight to The Nest. I...

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Giving in to more joy

choice feeling flow joy Feb 23, 2019

While I was skiing this week, I experienced a hint of thought pattern transformation, from judgment to enjoyment.

As I tentatively made my way down a hill, hearing the oh-so-familiar thought pattern running through my mind, “I’m not a good skier. I wonder what my family and others are thinking about me as they watch me. I hope they’re not watching. I’ll never be a good skier. It’s not my thing...”, a new thought popped in: maybe I am holding myself back...

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I missed a period

expansion joy Feb 10, 2019

I missed a period in a newsletter I sent out today. Ouch. I did not like the way that unfinished sentence looked, and how it ran into the next one.

The cool thing is that, in the past, I would have also not liked the way it looked to others, I would have viewed it as a reflection of me and who I am, and today, it was the aesthetics that got my attention.

In the past, I would have viewed the missed period as a ghastly mistake, and a part of me would have linked it to my worthiness......

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Beliefs: Love 'em or Leave 'em

 

Parent to Child:  You’re eight years old, you do what I tell you to do.


Parent:  What would you like to eat?
Child:  I’m not hungry.
Parent:  Well, you’re going to be in an hour.


Parent to Child:  Stop touching everything. You’re touching everything and then touching your face. That’s how you get sick. Stop touching things.


Parent to Child, after child drops glass:  I am upset with you. I am upset with you!


These are...

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We can use the light to get out

choice expansion flow Jan 21, 2019

As my friend and I approached our destination in a plaza, she said, “If we go in this way, we can use the light to get out.”

Whoa! We can use the Light to get out. That’s how I heard it—Light with a capital L.

It felt like a message from Spirit.

Actually, isn’t everything a message from Spirit, insomuch as we have the opportunity to use every situation, circumstance and condition for our growth and upliftment?

For example, today I am lying in bed with a...

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