Consultations

I offer private consultations to support those seeking to experience greater levels of inner peace, clarity, aliveness and authenticity in their lives. These experiences come as one learns how to love—to love oneself, to love others... to love life.

Framework

The underlying framework of every session is that we are spiritual beings having a human experience. Feelings of stuck-ness, imbalance, and upset are transformed through this soul-centered paradigm. We supplant the common vantage point based in limitation, judgment, and lack, and instead look through the eyes of the soul, the lens of Love, which is expansive, accepting, and life-affirming.

Facilitation

My intention is to offer a sacred space in which clients may access the wisdom of their soul. As such, I clear the physical space and my inner space through prayer and intention before a session begins, in service to creating a neutral field and container of unconditional acceptance.

Sessions open with a centering process, and we align with the client's intention, whether it be to access their natural clarity, experience inner peace, or explore their spiritual nature. Often, I spontaneously guide clients through a meditation in order to assist in attuning to the Self. This process helps to clear mental noise and suspend any limiting belief systems that may be running. At the level of the Self, the spiritual context is revealed and the client's natural clarity and inner guidance shines forth. I support the client with my own clarity, intuition, and spiritual guidance.

Logistics

Consultations are 60 minutes in duration. I encourage local clients to enjoy their session in-person at The Nest. Other options include telephone and video conference.

Fees

Please contact me for current rates.

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Coaching

Single sessions as described above can be especially helpful from time to time, or for a period of time. For those who have made evolution in consciousness a priority in their lives, I offer a 6-month coaching program.

This is an individualized program and includes two private sessions per month, each building upon the last, comprising experiential learning and growth. Sessions are a time to practice new ways of being and may include meditation, reflective writing, and reframing of issues, as well as practices of forgiveness, acceptance, gratitude, and deep inner listening. Homework such as reading, meditating, or journalling may be suggested between sessions in order to facilitate awareness and to support shifts in consciousness.

My overall intention is to assist clients in cultivating a way of being that allows them to access their essential, unchanging nature and to live from this expanded perspective on a consistent basis.

Contact me if you would like to explore whether this program is for you.

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"Tracy is a teacher of great wisdom and intuitive knowing. She also has the amazing ability to stay grounded and neutral, to listen both deeply and enthusiastically, responding with the kind of big-picture insights designed to activate your own wisdom. Tracy sees past the illusions and dramas of everyday life, helping her clients to re-vision their lives through the broadest and most inspiring lens, to help us reclaim our power as the Divine creators we all are."

Elizabeth
in Oakland

"Tracy has a natural inner peace that immediately put me at ease and made me feel welcome. She is open, flexible, caring and down to earth. Tracy had several tools available to help me tune into my authentic self. She is accepting of all thoughts and feelings (there is no right or wrong answer) and genuinely wants to help her clients find peace and ease. She provided me with tools to help me set my intentions… My time with Tracy was powerful, calming and energizing all at once.”"

A.B.

"After attending Tracy's SoulFood for Moms series I knew she was both gifted and skilled at guiding people to see the positive when things feel negative. Her focus on self-acceptance and letting go of judgment is inspiring. I love the combination of self-reflection, meditation and talk therapy to help find greater purpose in life's lessons. Tracy also offers practical solutions for getting out a "negative mindset." I highly recommend working with Tracy."

E.L.
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