"Nothing real can be threatened. Nothing unreal exists." —ACIM
I offer private sessions to support growth-oriented women in their life journey.
Life does not move in a straight line; it is unpredictable and non-linear. Curveballs appear "out of nowhere," and challenges bubble up "right under our noses," within our relationships and everyday routines. At times, we perceive blocks in our path and feel stuck, angry or confused.
What to do when Life gets uncomfortable? Milk it. Better said, mine it, for the hidden gold. Discomfort indicates an opportunity for deeper loving and a deeper knowing of Self, the real, inextinguishable part of us. When the going gets tough, mine the inner gold—and get to know who you really are.
We experience Life through our ability to perceive. As such, every relationship, interaction, and situation is automatically filtered through our lens of perception. Our perspective creates both our internal and external reality. The bridge to the pot of gold is a willingness to see through the lens of the highest version of one's self.
I assist clients in "putting on the glasses" of their capital-S Self. This is a spiritual perspective insomuch as it accesses intelligence available to us through our heart and subtle energy centers as compared to simply our reasoning mind. From a broad vantage point, beyond the logical mind (affectionately referred to as our "head"), feelings of stuck-ness, confusion, and upset can be transformed into experiences of clarity, strength, and aliveness.
Women come to me to discuss Life issues involving parenting, relationships (in marriage, work, family, and more), career, money, creative expression, as well as life purpose.
Often, clients tell me that despite years of therapy or inner work before seeing me, they feel that something is missing. In our work together, it becomes obvious that the missing piece has been the spiritual perspective. When Life is viewed within a spiritual context, the focus shifts from a fix-what-is-broken mentality to one of mining our wholeness.
Individual sessions open with a centering process, and we align with the client's intention, whether it be to bring clarity to a situation; identify next steps; soothe inner upset (including grief and anger); or create momentum for a new project or life direction. Often, I offer guided meditation to assist clients in attuning to their natural clarity and inner guidance, bypassing mental noise and suspending limiting belief systems that may be running. I support the client with my own clarity, intuition, and inspired guidance.
My intention with every session is to offer a space of unconditional acceptance, and to mirror the client's boundless, divine nature.
Upon booking, clients receive an email with suggestions on how to prepare for, and make the most of, their session.
Consultations are 60 minutes in duration. I encourage local clients to enjoy their session in person at The Nest. Other options include telephone and video conference.
Single sessions as described above can be especially helpful from time to time. I also offer multi-session packages to create a sacred container for ongoing work.
A series of sessions can be especially supportive when you are
Multiple sessions are helpful as you integrate new ways of being and rewrite old programming in the subconscious. Sessions are a time to practice alignment with soul and Self, and may include meditation as well as practices of forgiveness, acceptance, gratitude, and deep inner listening.
My overall intention in offering multi-session packages is to assist clients in cultivating a way of being that allows them to access their essential, unchanging nature and to live from this expanded perspective on a consistent basis.
Contact me for current rates and scheduling.
"Tracy is a teacher of great wisdom and intuitive knowing. She also has the amazing ability to stay grounded and neutral, to listen both deeply and enthusiastically, responding with the kind of big-picture insights designed to activate your own wisdom. Tracy sees past the illusions and dramas of everyday life, helping her clients to re-vision their lives through the broadest and most inspiring lens, to help us reclaim our power as the Divine creators we all are."
"Tracy has a natural inner peace that immediately put me at ease and made me feel welcome. She is open, flexible, caring and down to earth. Tracy had several tools available to help me tune into my authentic self. She is accepting of all thoughts and feelings (there is no right or wrong answer) and genuinely wants to help her clients find peace and ease. She provided me with tools to help me set my intentions… My time with Tracy was powerful, calming and energizing all at once.”"
"After attending Tracy's SoulFood for Moms series I knew she was both gifted and skilled at guiding people to see the positive when things feel negative. Her focus on self-acceptance and letting go of judgment is inspiring. I love the combination of self-reflection, meditation and talk therapy to help find greater purpose in life's lessons. Tracy also offers practical solutions for getting out a "negative mindset." I highly recommend working with Tracy."
"Through Tracy's guidance and compassionate wisdom, I was able to gain clarity and peace after almost a year of trying to make sense of a troubling and stressful situation. I was so grateful to have had the opportunity to experience the positive impact of Tracy's powerful spiritual coaching and highly recommend her to anyone who may be needing some assistance when life throws you a curve ball."